Still Point Breathing Session

Last night the Mindshifters group held a special meeting and did a Still Point breathing session. I just want thank the participants who invested their time and energy to make this a most wonderful experience. I have been doing different trainings and experiential workshops for a number of years and I must say that last night was one of the most relaxed, loving, smooth-running, and productive sessions I have ever been privileged to attend. The hosting facility, Relax 4 Life in Barrington, IL, is a wondrous place with a beautiful view and tremendous energy. (www.relax4life.com)

The participants were mostly regular attendees to our Mindshifters group, which means that they are loving individuals who are diligently working to improve their experience of life and the quality of their relationships. This resulted in a very gentle, loving and supportive atmosphere which held us all in Love as we went through the exercise. The Still Point breathing exercise itself is a very gentle breathing exercise which facilitates the process of moving, releasing, and increasing the flow of energy through the body's system in whatever way the innate wisdom of the individual's body sees fit.

I wish to thank Dr. Michael Ryce for his work and for introducing me to this technique and the Mindshifter process which produces such wonderful results for me each time I use it.

We come from Love, we are made of Love, we are Love. Everything else is false.