Last night the Mindshifters group listened to the one hour audio lecture by Guy Finley, (www.guyfinley.com), before working on Reality Management worksheets. The purpose for this departure from our normal routine was that Dr. Ryce himself talks about how beneficial it is to hear the same message from a variety of different perspectives. If you hear about a new concept from several different sources and perspectives, it shortens the amount of time it takes you to integrate the material. It tends to produce more neural connections and can lead to more flashes of insight.
So with this in mind, we listened to Guy Finley discuss the ways in which everything that stimulates a disturbance in me is truly a gift. Every person, interaction, and situation which produces a disturbance in me is Revealing to me something about myself which I was unaware of, prior to the disturbance. He talks about the situation in which I am just having a wonderful day until someone gives me the wrong look, or criticizes me in some way. Then suddenly there is an irritable little person who erupts from me. I wasn't an irritable little person until that situation occurred. My immediate thought is that someone just put an irritable little person into me. I then blame the other person for what I am feeling, saying and doing.
The fact of the matter is that I had those irritable feelings and thoughts within me, long before the other person gave me the look, or criticized me. I was simply not aware of that irritation, because I had chosen to focus my awareness on other things. Just because I don't choose to focus my awareness on my frustration, irritation, anger, blame, guilt and shame, does not mean I don't have any of those thoughts, feelings and energies hiding in my mind/body energy system. And as Dr. Ryce so often points out, every dis-integrative energy in my energy system is wearing me down and will eventually cause physical dis-ease and eventually death, if it is not seen, acknowledged, and removed.
Guy Finley closed his talk with a description of how a disturbing event produces resistance within me, which could Reveal to me something about myself, which is keeping me from being in direct contact with all that I am. The key to this process is that I accept the Revelation and integrate the realization that I had this energy within me. The problem is that in our current culture and system, we are conditioned to reject the Revelation and lose the realization, but insisting that someone else or something else is responsible for the resistance we feel when we come into contact with a disturbance.
This is the heart of Dr. Ryce's Reality Management Worksheet, (www.whyagain.com) which steps a person through the process of identifying exactly how they are blaming someone or something else for the Reality they are creating in response to a disturbance in their lives. The worksheet helps a person reclaim their power, by taking responsibility for all that they are thinking and feeling, and by helping to uncover the hidden, deeper, projected parts of the mind, which are truly creating the discomfort.
Guy Finley states that with each disturbance we feel, the world is asking us, "Would you like to see what is keeping you from being closer to me?"
We come from Love, we are made of Love, we are Love. Everything else is false.
Wednesday, June 09, 2010
Tuesday, June 08, 2010
Dr. Michael Ryce Lecture: Did You Hear What I Think I Said?
The Mindshifters group spent the last two weeks watching the video lecture by Dr. Ryce about Response-Ability Communication. This lecture outlines a process of communicating which is built around Dr. Ryce's observations that we each create our own internal reality and that if we are in pain, we are in error. So this model for communicating is designed to allow me to let others know what reality I have created for myself, in a way which makes it clear that I know I have created this reality for myself. This means that I clearly transmit the message that I understand that no one else has done anything which created any discomfort in me.
This model of communication blends Dr. Ryce's awareness of how each of us creates our own pain and then projects that pain onto the image we create in our minds about the other people and situations around us, with solid communication skills which have been promoted by experts for centuries. The value of using a system like this is that it keeps me focused on the things I truly have control over, and this leaves me with the power to create change in my life.
The reason most of Dr. Ryce's lectures have such power is because, at some point in the process, they run counter to the way our traditional culture, or "common sense" would have us think or react. This lecture is no different. Most people think that effective communication is getting other people to agree with them, or believe what they believe, or to accept that what they did was wrong or somehow harmed us. The definition of communication which is given in this lecture is, "To accurately re-create the "reality" in my mind, in the mind of the person I am trying to communicate with." This can only be accomplished if it is known and agreed upon that I am completely responsible for everything that I think, feel, see and hear!
In this model of communication, when I tell the other person, "what I want", it is not about what I want from them or what I want them to change or do differently. In this model of communication when I tell someone "what I want", it is a statement of how I want things to change within me, which only I can do. It is followed by a request for support from the other person in my own process of changing the reality I am creating which is causing me pain.
When I realize that I am the only one who can cause my emotions and that any sense within me that another person has caused my emotions is simply a distraction driven by my fear about what I would have to look at within myself, I am opening a new door to limitless possibilities.
We come from Love, we are made of Love, we are Love. Everything else is false.
This model of communication blends Dr. Ryce's awareness of how each of us creates our own pain and then projects that pain onto the image we create in our minds about the other people and situations around us, with solid communication skills which have been promoted by experts for centuries. The value of using a system like this is that it keeps me focused on the things I truly have control over, and this leaves me with the power to create change in my life.
The reason most of Dr. Ryce's lectures have such power is because, at some point in the process, they run counter to the way our traditional culture, or "common sense" would have us think or react. This lecture is no different. Most people think that effective communication is getting other people to agree with them, or believe what they believe, or to accept that what they did was wrong or somehow harmed us. The definition of communication which is given in this lecture is, "To accurately re-create the "reality" in my mind, in the mind of the person I am trying to communicate with." This can only be accomplished if it is known and agreed upon that I am completely responsible for everything that I think, feel, see and hear!
In this model of communication, when I tell the other person, "what I want", it is not about what I want from them or what I want them to change or do differently. In this model of communication when I tell someone "what I want", it is a statement of how I want things to change within me, which only I can do. It is followed by a request for support from the other person in my own process of changing the reality I am creating which is causing me pain.
When I realize that I am the only one who can cause my emotions and that any sense within me that another person has caused my emotions is simply a distraction driven by my fear about what I would have to look at within myself, I am opening a new door to limitless possibilities.
We come from Love, we are made of Love, we are Love. Everything else is false.
Wednesday, April 28, 2010
The Circle of Life and How to Play It - Part 1
This lecture by Dr. Michael Ryce focuses on the use of a tool which amounts to a map of the choices we can make when we respond to events in our lives. Dr. Ryce described two possible paths, "The Upper Path" and "The Lower Path. "The Lower Path" leads eventually to pain, loneliness and dis-ease. "The Upper Path" leads to comfort, healthy loving relationships and health. A key idea in this lecture is that in order to get where we want to go in life we must know to things; we must know the destination, and we must be willing to honestly accept, and accurately define, where we are.
So, Dr. Ryce describes two separate patterns of responses to whatever events occur in life. One is focused on the knowledge that each of us creates our own internal realities and the other is focused on blaming others and the world around us for our internal realities.
People on "The Lower Path" deny and suppress their feelings and thereby block any useful information from coming into their awareness. These people fall into the cycle of being the victim and the hero in their interactions with others, and they are always blaming others for what they don't like in their lives.
The people who choose "The Lower Path" are focused on Right vs. Wrong thinking and they are always willing to tell people how they are right and everyone else is wrong. When these people bump into the truth, it causes them stress and they blame the truth or the one who showed them the truth for causing their discomfort. Their adaptive mechanisms are all about denial, suppression, drug and alcohol use, and holding their breath.
For these people their personal code is "If I am in pain, you did it to me!" Therefore these people feel dis-empowered and they live in a state of destructive dissatisfaction. They throw tantrums and the adults on this path get depressed or full of rage. For these people things are important and they are takers who don't care about how their "taking" influences others.
People who "Take The Upper Path" work to stay open to their feelings and don't deny and suppress them. The are therefore able to use information from a variety of sources to learn how to respond differently. These people take response-ability for what they are feeling and how they choose to respond to what happens in their lives and they refuse to see themselves as either victim or hero.
The people who choose "The Upper Path" are focused on "Right"(for me), vs. "Not Right" (for me), thinking and they refuse to judge others as being wrong because they don't want that energy in their system. When these people bump into the truth, it causes them stress and they welcome the truth, or the one who showed them the truth, for helpful the information it provides, so that they can make corrections within themselves. Their adaptive mechanisms are all about acceptance of Truth, self-correction, the energy of Love, forgiveness work, and breathing.
For these people their personal code is "If I am in pain, I am in error!" Therefore these people feel empowered and they live in a state of Constructive dissatisfaction. They accept response-ability for what they are feeling, and work to use their tools to dismantle and cancel the false realities, they have constructed, which have caused their pain. For these people, relationships are more important than things. These people know that giving and receiving are two sides of the same coin and that neither is truly possible without the other.
The people on "The Upper Path" are working to realize the actuality in their lives that:
We come from Love, we are made of Love, we are Love. Everything else is false.
The following is being supplied because of a request from several group members this week.
The mental short form for The Reality Management Worksheet:
1. My mind convinces me that my trigger _____ causes my feelings ______.
2. My reality is my responsibility, strictly internal, unique to me, and is created by my personal and genetic mind energy.
3. I locate and CANCEL my goal ______ (clear my mind).
4. Rookha d' Koodsha /Holy Spirit - please assist me to reset Rakhma & Khooba, change my reality, its effects; and learn the TRUTH.
5. I reconnect with my source, ask for restoration to Love, and send Love to, ______ (trigger). I offer you, (trigger) ____(a loving goal).
Rakhma - is a filter in the mind over intentions, which allows only intentions keyed to Love to be available as raw material for use in setting my goals, which are drivers for my realities.
Khooba - is a filter in the mind over perceptions that allows only units of perceptual memory keyed to Love to be available for structuring my personal Reality, my guidance.
Rookha d' Koodsha - The active force from God in the human mind that breaks off the effect of errors and teaches us the truth. The force for that which is proper for humans, the denial of which leaves us in un-forgiveness! The "SuperProcessor."
More information is available at www.whyagain.com
So, Dr. Ryce describes two separate patterns of responses to whatever events occur in life. One is focused on the knowledge that each of us creates our own internal realities and the other is focused on blaming others and the world around us for our internal realities.
People on "The Lower Path" deny and suppress their feelings and thereby block any useful information from coming into their awareness. These people fall into the cycle of being the victim and the hero in their interactions with others, and they are always blaming others for what they don't like in their lives.
The people who choose "The Lower Path" are focused on Right vs. Wrong thinking and they are always willing to tell people how they are right and everyone else is wrong. When these people bump into the truth, it causes them stress and they blame the truth or the one who showed them the truth for causing their discomfort. Their adaptive mechanisms are all about denial, suppression, drug and alcohol use, and holding their breath.
For these people their personal code is "If I am in pain, you did it to me!" Therefore these people feel dis-empowered and they live in a state of destructive dissatisfaction. They throw tantrums and the adults on this path get depressed or full of rage. For these people things are important and they are takers who don't care about how their "taking" influences others.
People who "Take The Upper Path" work to stay open to their feelings and don't deny and suppress them. The are therefore able to use information from a variety of sources to learn how to respond differently. These people take response-ability for what they are feeling and how they choose to respond to what happens in their lives and they refuse to see themselves as either victim or hero.
The people who choose "The Upper Path" are focused on "Right"(for me), vs. "Not Right" (for me), thinking and they refuse to judge others as being wrong because they don't want that energy in their system. When these people bump into the truth, it causes them stress and they welcome the truth, or the one who showed them the truth, for helpful the information it provides, so that they can make corrections within themselves. Their adaptive mechanisms are all about acceptance of Truth, self-correction, the energy of Love, forgiveness work, and breathing.
For these people their personal code is "If I am in pain, I am in error!" Therefore these people feel empowered and they live in a state of Constructive dissatisfaction. They accept response-ability for what they are feeling, and work to use their tools to dismantle and cancel the false realities, they have constructed, which have caused their pain. For these people, relationships are more important than things. These people know that giving and receiving are two sides of the same coin and that neither is truly possible without the other.
The people on "The Upper Path" are working to realize the actuality in their lives that:
We come from Love, we are made of Love, we are Love. Everything else is false.
The following is being supplied because of a request from several group members this week.
The mental short form for The Reality Management Worksheet:
1. My mind convinces me that my trigger _____ causes my feelings ______.
2. My reality is my responsibility, strictly internal, unique to me, and is created by my personal and genetic mind energy.
3. I locate and CANCEL my goal ______ (clear my mind).
4. Rookha d' Koodsha /Holy Spirit - please assist me to reset Rakhma & Khooba, change my reality, its effects; and learn the TRUTH.
5. I reconnect with my source, ask for restoration to Love, and send Love to, ______ (trigger). I offer you, (trigger) ____(a loving goal).
Rakhma - is a filter in the mind over intentions, which allows only intentions keyed to Love to be available as raw material for use in setting my goals, which are drivers for my realities.
Khooba - is a filter in the mind over perceptions that allows only units of perceptual memory keyed to Love to be available for structuring my personal Reality, my guidance.
Rookha d' Koodsha - The active force from God in the human mind that breaks off the effect of errors and teaches us the truth. The force for that which is proper for humans, the denial of which leaves us in un-forgiveness! The "SuperProcessor."
More information is available at www.whyagain.com
Friday, April 23, 2010
Laws of Living part 2
This week the Mindshifters group watched the second half of the Dr. Michael Ryce lecture titled: The Laws of Living. What struck me most this time was a comment that Dr. Ryce made about how the Love of Truth produces a tension in the mind which focuses the mind on input and shows the mind the errors of its ways.
I remember from another lecture where Dr. Ryce explained his interpretation of the bible passage that says something like, "The eye is the lamp of the soul, if your lamp goes dark, how deep will your darkness be". Dr. Ryce explains that the ancient Aramaic when translated directly into English says something more like, Your perception is the light for your earthly life, and if your perception is distorted by anything, you will create and experience false realities.
These false realities will always cause you pain and discomfort, and disrupt your relationships. Dr. Ryce explains, the mind is an evidential device, it shows you whatever it is you tell it to show you. So if you believe someone else is wrong or has "wronged you", your mind will show you the evidence that they are wrong. You will literally perceive things that never happened, or twist things that did happen so that they have the meaning you have instructed your mind to give you.
Dr. Ryce repeatedly reminds us that the only way to perceive things accurately is to first hold the condition of Love in the mind. If I hold the condition of Love in my mind, I will Love Truth and desire only to see the Truth of what is. If I hold a desire for anything other than Truth, or if I hold any energy other than Love in my mind, my mind will distort the data that it shows me so that I construct a reality which is based on some form of hostility or fear, and is false! If I desire to be right, the first casualty of that desire will be the Truth. My mind will arrange the data it shows me to prove to me that I am right, and others are wrong. The Truth of the situation is not changed, I am just not able to use it to construct my reality.
If I desire to be right, my mind will show me how I am right, and it will shut down my ability to perceive anything which would conflict with that conclusion. When I desire to be right, I am not able to accept help, insight or input from friends, family or mentors. It is only when I accept that what I perceive may be inaccurate or incomplete that I am willing to accept input.
The Love of Truth literally produces tension and attention in the mind which focuses the mind on input from actuality, and allows the mind to see the errors of its ways. I desire to Love Truth. I frequently forget that desire and replace it with the desire of the Ego which longs to be right.
One important way for me to know when I am in error, and have lost my focus on The Love of Truth, is that I begin to feel tension, contraction and discomfort in my body. Whenever I become aware of this I know that I am in error. I know instantly that I am focusing my energy on something other than Love of Truth. I know instantly that I have shifted my awareness away from the fact that:
We come from Love, we are made of Love, we are Love. Everything else is false.
I remember from another lecture where Dr. Ryce explained his interpretation of the bible passage that says something like, "The eye is the lamp of the soul, if your lamp goes dark, how deep will your darkness be". Dr. Ryce explains that the ancient Aramaic when translated directly into English says something more like, Your perception is the light for your earthly life, and if your perception is distorted by anything, you will create and experience false realities.
These false realities will always cause you pain and discomfort, and disrupt your relationships. Dr. Ryce explains, the mind is an evidential device, it shows you whatever it is you tell it to show you. So if you believe someone else is wrong or has "wronged you", your mind will show you the evidence that they are wrong. You will literally perceive things that never happened, or twist things that did happen so that they have the meaning you have instructed your mind to give you.
Dr. Ryce repeatedly reminds us that the only way to perceive things accurately is to first hold the condition of Love in the mind. If I hold the condition of Love in my mind, I will Love Truth and desire only to see the Truth of what is. If I hold a desire for anything other than Truth, or if I hold any energy other than Love in my mind, my mind will distort the data that it shows me so that I construct a reality which is based on some form of hostility or fear, and is false! If I desire to be right, the first casualty of that desire will be the Truth. My mind will arrange the data it shows me to prove to me that I am right, and others are wrong. The Truth of the situation is not changed, I am just not able to use it to construct my reality.
If I desire to be right, my mind will show me how I am right, and it will shut down my ability to perceive anything which would conflict with that conclusion. When I desire to be right, I am not able to accept help, insight or input from friends, family or mentors. It is only when I accept that what I perceive may be inaccurate or incomplete that I am willing to accept input.
The Love of Truth literally produces tension and attention in the mind which focuses the mind on input from actuality, and allows the mind to see the errors of its ways. I desire to Love Truth. I frequently forget that desire and replace it with the desire of the Ego which longs to be right.
One important way for me to know when I am in error, and have lost my focus on The Love of Truth, is that I begin to feel tension, contraction and discomfort in my body. Whenever I become aware of this I know that I am in error. I know instantly that I am focusing my energy on something other than Love of Truth. I know instantly that I have shifted my awareness away from the fact that:
We come from Love, we are made of Love, we are Love. Everything else is false.
Thursday, April 15, 2010
The Laws of Living Part 1
Last night the Mindshifters group watched the first half of the Michael Ryce lecture titled "The Laws of Living". This lecture tries to make a clear distinction between rules, man's "laws", and The Law. The difference between a rule and a Law, is that a rule is something which has been created by man, and if you break a rule there are consequences imposed by men. The Law is something which simply is, and it is not possible to break The Law. You either work within The Law or you "get broken". For instance if you step off a 100 foot cliff because you choose to ignore The Law of gravity, you suffer the natural consequences once you land. There is no one imposing a consequence for your choice to ignore The Law.
The point was made that while many people say they have done things they regret doing, there is only one reason why we do anything, and that is because we had a "reality" in our mind which directed us to act in that way. Since we are the authors of the realities in our minds, it is possible to be mindful of the realities we are creating, and change them so that we don't keep doing things we regret. The tool for removing a false reality from the human mind is what was called "Forgiveness", in the ancient Aramaic. The worksheet titled The Reality Management Worksheet is the primary tool for doing this work in Dr. Ryce's teachings. http://www.whyagain.com/worksheets.php
Once again this lecture discusses the need to build slowly and in stages, the understanding of how the energetic system of the human body/mind works. When we first begin to get exposed to this material it is so foreign and unusual, compared to what most of us have been taught and experienced, that it is impossible to understand the material fully. This is why it is important to keep reading, listening to, and practicing the application of this material, so that the foundation of understanding can be built, and eventually the deeper meaning of the material can be grasped.
The first and most important step in the process is to learn to hold the energy of Love, conscious, active and present in the mind, at all times. It is only when we are holding the energy of Love in our minds that we are able to see clearly what the world actually offers us, and who and what we actually are. Whenever we hold the energy of hostility or fear in our minds, our minds distort the information we receive, and we then construct a false reality in our minds, which leads us to more fear, more hostility and more pain.
The tools provided in this work are all focused on one thing, the removal from the human mind/body energy system of anything which is less than Love. It is not necessary and in fact absolutely futile to look for love from anyone or anything in your life. However it is absolutely possible and highly recommended to extend Love in all of your relationships with people and things.
We come from Love, we are made of Love, we are Love. Everything else is false.
The point was made that while many people say they have done things they regret doing, there is only one reason why we do anything, and that is because we had a "reality" in our mind which directed us to act in that way. Since we are the authors of the realities in our minds, it is possible to be mindful of the realities we are creating, and change them so that we don't keep doing things we regret. The tool for removing a false reality from the human mind is what was called "Forgiveness", in the ancient Aramaic. The worksheet titled The Reality Management Worksheet is the primary tool for doing this work in Dr. Ryce's teachings. http://www.whyagain.com/worksheets.php
Once again this lecture discusses the need to build slowly and in stages, the understanding of how the energetic system of the human body/mind works. When we first begin to get exposed to this material it is so foreign and unusual, compared to what most of us have been taught and experienced, that it is impossible to understand the material fully. This is why it is important to keep reading, listening to, and practicing the application of this material, so that the foundation of understanding can be built, and eventually the deeper meaning of the material can be grasped.
The first and most important step in the process is to learn to hold the energy of Love, conscious, active and present in the mind, at all times. It is only when we are holding the energy of Love in our minds that we are able to see clearly what the world actually offers us, and who and what we actually are. Whenever we hold the energy of hostility or fear in our minds, our minds distort the information we receive, and we then construct a false reality in our minds, which leads us to more fear, more hostility and more pain.
The tools provided in this work are all focused on one thing, the removal from the human mind/body energy system of anything which is less than Love. It is not necessary and in fact absolutely futile to look for love from anyone or anything in your life. However it is absolutely possible and highly recommended to extend Love in all of your relationships with people and things.
We come from Love, we are made of Love, we are Love. Everything else is false.
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